Public Posts
How to Protect Your Energy When Life is Hard
Six strategies to help you cope when life feels overwhelming.
Public Posts
Six strategies to help you cope when life feels overwhelming.
Member-Only Posts
OK. Here's the thing: I kind of feel like I'm going insane.
Challenges
That time my indoor cat got fleas, and I was diagnosed with OCD, I bought a Dyson vacuum and officially became an adult.
Member-Only Posts
A detailed reflection on my life as a "healthy-living blogger" and how diet culture influenced my eating and exercise habits.
Public Posts
A personal account of what it's like to experience depression.
Inside My Brain
Here. Have some thoughts.
Member-Only Posts
Reflecting on my father's last visit to Montauk, I share the mix of emotions September brings.
Life Lately
Greetings from a consistently inconsistent narrator (me)!
Public Posts
A post about anxiety and having anxiety about anxiety and how I cope with all of the anxiety. Did I mention I have anxiety?
Member-Only Posts
Reflecting on life in my 20s on my 29th birthday.
Lessons
A detailed account of how my fitness goals evolved post-hip surgery at age 27.
Self-Discovery
And, before you ask, no, it wasn't a hip replacement.